I’m going to offer a review of betterhelp.com from the perspective as a pastor ….Talkspace Premera…as someone who deals with online ministry and we have people that engage from us from all around the world i typically get asked do you recommend a counselor or a therapist or a psychologist and it can be hard you understand if you’re near a church one of our churches it’s genuine easy due to the fact that our church and the majority of churches have actually like a vetted recommendation list that we keep on hand to kind of recommend in various focuses it’s normally individuals that we agree with theologically and we trust their practice however you get beyond your physical like geo footprint and it can be difficult i’ve in the past use focus on the household recommendation list i normally agree with what they believe and i trust their procedure doesn’t indicate i i understand everybody on the list is confirmed but it’s a quite solid list however if you get worldwide it ends up being the wild west so i have actually begun to focus on online therapy over the last couple years i did a video way back where i did a online doctor visit this resembled i don’t know five eight years ago and so i have actually been wanting to experiment with betterhelp.com and so there were some things i wished to process with a therapist
and as someone who’s gone through therapy in the past both separately and also marital relationship therapy i have actually experienced the advantage i have actually typically found therapy and conference with a psychologist etc as kind of life hacking since it’s getting somebody beyond your worry your sphere of influence and them speaking into your life and they usually see things that perhaps you’ve heard before but perhaps you required an outsider to verify so i have actually always taken pleasure in the financial investment both in time and money in getting counseling so i wanted to check out better help so that i can suggest and kind of see how the process went i will say as a disclaimer i am not a professional therapist psychologist i’m seminary skilled um which typically just suggests extremely light therapy generally the method a pastor is trained without like a therapy focus is we’re type of like the emergency medical technicians the emergency situation people that appear with the ambulance and we detect and then we recommend individuals and we are continuously going hey here’s a spiritual location here’s are you possibly you require to go procedure with someone that’s a little bit more of a specialist in that location so i’m not an expert this is just my personal opinion is it handy my experience and so there’s five areas i’m going to look at i’m going to look at the pricing which is a big aspect the algorithm of connecting you to a real counselor the technology how did that go the actual recommendations of
Is BetterHelp an online therapy company?
my session over a month and after that the faith aspect which is clearly truly essential to me since you don’t want to suggest someone to something and after that you understand maybe they they verify something or they state something that your church does not believe in which could be the spectrum naturally therefore to begin with on price it was 320 for a month 80 bucks a week which include a weekly video session and endless messaging which you know what does that suggest it simply suggests a couple messages with your counselor but i was impressed that the price was okay you know i have actually done therapy in the past and it can be extremely expensive especially if you’re getting someone who is good at what they’ve done i’ve both done it when i was in seminary i needed to go through some therapy a part of my program and it was simply effectively priced done some other therapy and marriage therapy and i what stands apart to me on this was the marital relationship therapy we went to a pretty reputable institution a location that was popular published the the couple with the published uh authors and it was 80 dollars with a pastoral discount so that simply sort of leads you to think what you know the complete cost is quite pricey therefore uh 320 bucks is not bad especially and we’ll talk about this on the tech side the assistance was great you know in the past when i’ve done therapy in both group or you know individually you’re typically not communicating with your instructor continually it’s generally just around your sessions but to construct a habit start digitally there’s something about more access to your therapist that i really liked and my therapist was respectable at signing in on me and just asking things throughout the week even when we were not fulfilling so there was a process for you to get a discount if that was not um if it was too much they asked your monetary situation so you can qualify for less i didn’t go through that process likewise check with your insurance service provider if you have it to find out if you qualify however the rates i felt especially for the um the know-how of my therapist i was really amazed what i got for the 320 and so um and after that they offer you various options when you cancel where you can type of try it for an extra set of time if you wish to if you wish to continue they do charge you month-to-month and so you need to spend for a month of ahead of time and so which makes sense however i i think it i was really satisfied by the price it’s still a great deal of cash i know for a great deal of individuals um you know someone like me i do not utilize counseling weekly or even every year however i do i have actually found i enjoy the perspective
um every five years or two or if something’s going on that i can’t process specifically because of some youth uh such things that take place in my childhood i there’s constantly something i’m finding out about myself but i’ve constantly enjoyed it so pricing pretty good number two the algorithm of actually advising they go through an entire process where they ask you a series of questions before you ever logged in you understand mail age what you’re trying to find to leave therapy they ask like health and have you been depressed and stuff like that how are your sleeping habits some general questions that are all pretty standard um i and i believed the questions were strong um eventually they do get in we’ll speak about this in the face section they ask you like what your faith is and your
denomination and they were pretty good about asking some faith associated questions that i was really very pleased with i wasn’t anticipating a lot on the faith location however i was impressed by how they engaged that part of who i am as an individual since that is important to me and crucial to a lot of individuals um they practically took that it took anywhere however they say 24 to 48 hours to kind of designate you to a counselor and uh i got designated quite fast i believe it was within 24 hr got e-mail informed it said here’s the individual i saw a picture a bio i could see their know-how i might see other reviews about them and then it was type of like try try them out and i i and i might select to have someone else if i wanted to and even when you quit they’re very good at like asking a lot of questions around you understand what you think of your accounts or how did that session did they appear i indicate they’re they’re really attempting to make sure everyone is strong and i could alter my therapist at any time there was no problem with altering um my counselor was excellent about that too like you know was asking a lot of concerns which is a strange balance since you desire a therapist that’s challenging you but likewise um you understand somebody that you like that you can rely on so it’s a tough relationship i have actually been quite um benefit i’ve gained from a great deal of good counseling so i believe i haven’t truly been paired with somebody that i didn’t agree but i was impressed by the algorithm the concerns and how the entire experience worked next the innovation whatever occurs through the website so it’s um it’s that you get notifications on text and email etc but essentially you connect and fulfill through their web portal so betterhelp.com you have an account and practically it starts a personal chat with the person you’re counseling when you do change counselor that data goes away a minimum of access from your end and but for example you schedule everything within the app you um you meet the video technology it’s type of like a google hangout that’s constructed into the the real site and the video was fantastic um my my my therapist had the video on it worked really efficiently um the Talkspace Premera
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only thing that was type of weird was generally you can alter your audio and video inputs um by choosing the different locations i could not find out how to do that as somebody who has some nicer equipment i usually like to check it’s using the right mic input not a big deal but that’s more of a technical nerd sort of element however i was impressed by how whatever worked you understand web-based stuff and not software-based stuff or like you understand uh software resting on your computer sometimes isn’t as great you understand zoom is downloaded on your computer versus google hangouts remains in in the cloud in some cases that could be hit or miss however i was really pleased by the whole quality and my my uh my counselor was older and he appeared to know how to run all of it and it was extremely effective i was impressed by the engagement from him through messaging uh the thing is i would get emails that he had published a message however because of security factors which makes sense none of the message was in my email i had to constantly click onto the website to see things i kind of desire i might open that up however i understand that possibly you don’t desire your personal information that is happening in between counselor in your inbox i also got text reminders you understand i needed to choose in for that but like 20 minutes before my session i had the ability to schedule
whatever and you know easily include it to my calendar however in general the innovation was very impressive you understand my therapist sent me some things and pdfs to procedure prior to our first meeting i filled it out turn it in i suggest it wasn’t the most modern experience however it worked effectively and so i was really pleased with the total technology the next area is the real vice my counselor was extremely was very knowledgeable and had a great deal of experience and they were good and i enjoyed it they it was a great balance Talkspace Premera