Media Relations Campaign To Promote Betterhelp – Find out now

I’m going to give an evaluation of betterhelp.com from the point of view as a pastor ….Media Relations Campaign To Promote Betterhelp…as somebody who deals with online ministry and we have people that engage from us from all around the world i typically get asked do you suggest a therapist or a therapist or a psychologist and it can be challenging you understand if you’re near a church one of our churches it’s genuine easy since our church and a lot of churches have actually like a vetted referral list that we keep on hand to kind of advise in various focuses it’s generally people that we agree with theologically and we trust their practice but you get beyond your physical like geo footprint and it can be hard i’ve in the past use concentrate on the family recommendation list i usually agree with what they think and i trust their process doesn’t suggest i i understand everyone on the list is confirmed however it’s a quite solid list but if you get internationally it becomes the wild west so i’ve begun to take note of online therapy over the last couple years i did a video way back where i did a online physician see this was like i do not know five 8 years earlier therefore i have actually been wishing to check out betterhelp.com therefore there were some things i wished to process with a therapist

and as someone who’s gone through therapy in the past both separately and also marital relationship counseling i’ve experienced the benefit i have actually frequently discovered therapy and meeting with a psychologist and so forth as type of life hacking due to the fact that it’s getting somebody outside of your worry your sphere of influence and them speaking into your life and they typically see things that maybe you’ve heard prior to but perhaps you required an outsider to validate so i’ve constantly taken pleasure in the investment both in time and money in getting therapy so i wanted to check out better help so that i can recommend and kind of see how the process went i will say as a disclaimer i am not a professional counselor psychologist i’m seminary skilled um which normally simply implies extremely light counseling typically the method a pastor is trained without like a counseling focus is we’re kind of like the emergency medical technicians the emergency situation individuals that show up with the ambulance and we detect and then we suggest individuals and we are constantly going hey here’s a spiritual location here’s are you possibly you require to go process with someone that’s a bit more of an expert in that area so i’m not an expert this is simply my individual viewpoint is it valuable my experience therefore there’s 5 locations i’m going to look at i’m going to take a look at the prices which is a big element the algorithm of linking you to an actual counselor the innovation how did that go the actual suggestions of

Is BetterHelp an online therapy company?

my session over a month and after that the faith component which is certainly actually important to me since you do not want to suggest someone to something and then you know maybe they they affirm something or they state something that your church does not believe in which could be the spectrum naturally therefore first of all on rate it was 320 for a month 80 bucks a week that include a weekly video session and unrestricted messaging which you understand what does that imply it just means a couple messages with your therapist but i was impressed that the rate was okay you understand i have actually done therapy in the past and it can be really pricey especially if you’re getting someone who is proficient at what they’ve done i’ve both done it when i remained in seminary i needed to go through some therapy a part of my program and it was just adequately priced done some other therapy and marriage therapy and i what stands out to me on this was the marriage therapy we went to a pretty trusted organization a place that was well known released the the couple with the released uh authors and it was 80 bucks with a pastoral discount rate so that just type of leads you to think what you know the full rate is pretty costly and so uh 320 dollars is okay particularly and we’ll talk about this on the tech side the support was great you understand in the past when i’ve done therapy in both group or you understand separately you’re generally not connecting with your instructor continually it’s usually just around your sessions but to construct a practice start digitally there’s something about more access to your therapist that i truly liked and my therapist was respectable at signing in on me and simply asking things throughout the week even when we were not meeting so there was a procedure for you to get a discount rate if that was not um if it was excessive they asked your financial circumstance so you can qualify for less i didn’t go through that procedure also contact your insurance coverage company if you have it to discover if you certify however the prices i felt especially for the um the knowledge of my therapist i was extremely impressed what i got for the 320 therefore um and then they provide you various options when you cancel where you can sort of try it for an additional set of time if you wish to if you wish to continue on they do charge you month-to-month and so you have to spend for a month of in advance and so which makes sense but i i believe it i was really amazed by the rate it’s still a lot of cash i understand for a great deal of people um you know somebody like me i don’t utilize therapy each week or even every year but i do i have actually found i delight in the point of view

um every 5 years or so or if something’s going on that i can’t process especially because of some youth uh such things that happen in my youth i there’s constantly something i’m finding out about myself however i have actually always enjoyed it so pricing pretty good second the algorithm of in fact suggesting they go through an entire procedure where they ask you a series of questions prior to you ever visited you know mail age what you’re trying to find to leave counseling they ask them like health and have you been depressed and things like that how are your sleeping practices some general questions that are all quite basic um i and i believed the concerns were strong um ultimately they do get in we’ll speak about this in the face area they ask you like what your faith is and your

denomination and they were respectable about asking some faith associated concerns that i was actually extremely pleased with i wasn’t anticipating a lot on the faith location but i was impressed by how they engaged that part of who i am as an individual because that is very important to me and essential to a great deal of individuals um they basically took that it took anywhere but they state 24 to two days to type of assign you to a counselor and uh i got assigned pretty fast i think it was within 24 hours got email notified it said here’s the person i saw an image a bio i might see their knowledge i might see other evaluations about them and after that it was kind of like shot attempt them out and i i and i could select to have someone else if i wished to and even when you stop they’re very good at like asking a great deal of concerns around you know what you think of your accounts or how did that session did they show up i imply they’re they’re really attempting to make certain everybody is solid and i might alter my counselor at any time there was no concern with changing um my counselor was terrific about that too like you understand was asking a great deal of concerns which is a strange balance because you desire a therapist that’s difficult you however likewise um you understand someone that you like that you can rely on so it’s a tough relationship i’ve been pretty um benefit i have actually gained from a lot of great therapy so i believe i have not actually been paired with somebody that i didn’t agree however i was impressed by the algorithm the concerns and how the whole experience worked next the innovation whatever takes place through the site so it’s um it’s that you get notices on text and e-mail and so forth however basically you meet and communicate through their web portal so betterhelp.com you have an account and basically it begins a personal chat with the person you’re counseling when you do change therapist that data disappears at least gain access to from your end and but for example you set up whatever within the app you um you meet the video innovation it’s kind of like a google hangout that’s developed into the the real website and the video was excellent um my my my counselor had the video on it worked very efficiently um the Media Relations Campaign To Promote Betterhelp

What does our BetterHelp Review cover?

just thing that was type of weird was typically you can change your audio and video inputs um by choosing the different locations i could not determine how to do that as somebody who has some better gear i typically like to check it’s utilizing the ideal mic input not a big deal but that’s more of a technical geek sort of element however i was impressed by how everything worked you understand web-based stuff and not software-based stuff or like you understand uh software application sitting on your computer system sometimes isn’t as excellent you understand zoom is downloaded on your computer system versus google hangouts remains in in the cloud often that could be hit or miss but i was extremely amazed by the entire quality and my my uh my counselor was older and he seemed to understand how to run it all and it was extremely effective i was impressed by the engagement from him by means of messaging uh the thing is i would get e-mails that he had posted a message however because of security reasons that makes sense none of the message remained in my e-mail i had to constantly click onto the site to see things i sort of dream i might open that up however i comprehend that perhaps you don’t want your personal information that is occurring in between therapist in your inbox i also got text tips you understand i had to choose in for that however like 20 minutes before my session i had the ability to schedule

whatever and you understand quickly include it to my calendar but overall the technology was really impressive you know my therapist sent me some things and pdfs to process before our very first conference i filled it out turn it in i indicate it wasn’t the most modern experience however it worked effectively therefore i was extremely satisfied with the general technology the next section is the actual vice my counselor was very was really proficient and had a lot of experience and they were great and i enjoyed it they it was a good balance Media Relations Campaign To Promote Betterhelp

Media Relations Campaign To Promote Betterhelp – Find out now

I’m going to provide a review of betterhelp.com from the point of view as a pastor ….Media Relations Campaign To Promote Betterhelp…as somebody who deals with online ministry and we have people that engage from us from all around the world i typically get asked do you suggest a therapist or a therapist or a psychologist and it can be challenging you know if you’re near a church one of our churches it’s real easy due to the fact that our church and most churches have actually like a vetted referral list that we keep on hand to type of recommend in various focuses it’s normally individuals that we agree with theologically and we trust their practice however you get beyond your physical like geo footprint and it can be difficult i’ve in the past usage concentrate on the family recommendation list i typically agree with what they think and i trust their process does not imply i i understand everybody on the list is validated however it’s a quite strong list however if you get worldwide it ends up being the wild west so i have actually begun to focus on online therapy over the last couple years i did a video way back where i did a online physician go to this was like i do not know 5 8 years ago therefore i have actually been wishing to experiment with betterhelp.com and so there were some things i wanted to process with a therapist

and as someone who’s gone through counseling in the past both individually and likewise marriage therapy i have actually experienced the benefit i’ve frequently discovered therapy and conference with a psychologist etc as sort of life hacking because it’s getting someone beyond your worry your sphere of influence and them speaking into your life and they generally see things that maybe you’ve heard before but maybe you required an outsider to validate so i’ve constantly enjoyed the financial investment both in time and money in getting therapy so i wished to try out better help so that i can advise and type of see how the procedure went i will state as a disclaimer i am not a professional therapist psychologist i’m seminary skilled um which generally just suggests very light counseling normally the method a pastor is trained without like a counseling focus is we’re sort of like the emts the emergency people that show up with the ambulance and we diagnose and then we advise people and we are continuously going hey here’s a spiritual location here’s are you maybe you need to go process with somebody that’s a little bit more of a specialist in that area so i’m not a professional this is just my individual opinion is it helpful my experience and so there’s 5 areas i’m going to take a look at i’m going to look at the pricing which is a big aspect the algorithm of connecting you to an actual therapist the technology how did that go the real suggestions of

Is BetterHelp an online therapy company?

my session over a month and then the faith component which is undoubtedly actually essential to me due to the fact that you don’t want to recommend someone to something and after that you know possibly they they verify something or they say something that your church does not believe in which could be the spectrum of course therefore first of all on cost it was 320 for a month 80 bucks a week that include a weekly video session and unrestricted messaging which you understand what does that imply it simply means a couple messages with your therapist however i was impressed that the rate was okay you know i have actually done counseling in the past and it can be extremely costly specifically if you’re getting someone who is proficient at what they’ve done i’ve both done it when i remained in seminary i needed to go through some therapy a part of my program and it was simply sufficiently priced done some other counseling and marital relationship counseling and i what stands apart to me on this was the marital relationship therapy we went to a quite reputable organization a place that was well known released the the couple with the released uh authors and it was 80 bucks with a pastoral discount so that simply sort of leads you to believe what you know the complete cost is quite expensive and so uh 320 bucks is not bad particularly and we’ll talk about this on the tech side the support was excellent you understand in the past when i have actually done counseling in both group or you know individually you’re typically not engaging with your trainer continually it’s typically just around your sessions however to build a routine start digitally there’s something about more access to your therapist that i actually liked and my therapist was pretty good at signing in on me and simply asking things throughout the week even when we were not satisfying so there was a process for you to get a discount if that was not um if it was too much they asked your monetary situation so you can qualify for less i didn’t go through that process likewise consult your insurance company if you have it to discover if you qualify however the prices i felt especially for the um the proficiency of my therapist i was really satisfied what i got for the 320 therefore um and then they provide you different choices when you cancel where you can type of try it for an extra set of time if you wish to if you wish to continue on they do charge you regular monthly and so you have to spend for a month of in advance and so that makes sense but i i believe it i was really pleased by the rate it’s still a lot of money i understand for a lot of people um you understand someone like me i don’t use counseling each week or even every year but i do i have discovered i enjoy the point of view

um every five years approximately or if something’s going on that i can’t process particularly because of some childhood uh such things that take place in my childhood i there’s always something i’m learning more about myself however i’ve constantly enjoyed it so pricing pretty good second the algorithm of actually suggesting they go through an entire process where they ask you a series of concerns before you ever visited you know mail age what you’re trying to find to get out of counseling they inquire like health and have you been depressed and things like that how are your sleeping routines some general concerns that are all quite standard um i and i believed the questions were solid um ultimately they do get in we’ll talk about this in the face area they ask you like what your faith is and your

denomination and they were pretty good about asking some faith related concerns that i was in fact really pleased with i wasn’t expecting a lot on the faith location but i was impressed by how they engaged that part of who i am as a person because that is essential to me and essential to a great deal of people um they practically took that it took anywhere but they say 24 to two days to sort of assign you to a therapist and uh i got designated quite fast i think it was within 24 hr got e-mail notified it stated here’s the individual i saw an image a bio i could see their competence i might see other evaluations about them and after that it was type of like try try them out and i i and i could pick to have somebody else if i wanted to and even when you quit they’re great at like asking a great deal of questions around you know what you consider your accounts or how did that session did they appear i suggest they’re they’re really trying to ensure everyone is strong and i might change my therapist at any time there was no concern with altering um my counselor was great about that too like you understand was asking a lot of concerns which is an unusual balance since you want a therapist that’s tough you however also um you know somebody that you like that you can trust so it’s a tough relationship i’ve been pretty um benefit i’ve benefited from a great deal of good therapy so i think i have not truly been paired with someone that i didn’t get along with however i was impressed by the algorithm the concerns and how the entire experience worked next the innovation whatever occurs through the site so it’s um it’s that you get notices on text and email and so forth but basically you communicate and satisfy through their web portal so betterhelp.com you have an account and practically it begins a private chat with the individual you’re counseling when you do alter therapist that data goes away at least access from your end and but for example you set up whatever within the app you um you satisfy the video innovation it’s kind of like a google hangout that’s constructed into the the actual website and the video was excellent um my my my therapist had the video on it worked really efficiently um the Media Relations Campaign To Promote Betterhelp

What does our BetterHelp Review cover?

just thing that was kind of weird was normally you can alter your audio and video inputs um by picking the various areas i couldn’t determine how to do that as someone who has some better equipment i typically like to check it’s using the best mic input not a big deal however that’s more of a technical geek type of aspect but i was impressed by how everything worked you understand web-based things and not software-based things or like you understand uh software sitting on your computer often isn’t as excellent you know zoom is downloaded on your computer versus google hangouts remains in in the cloud sometimes that could be hit or miss however i was very amazed by the whole quality and my my uh my counselor was older and he appeared to know how to run it all and it was really effective i was impressed by the engagement from him through messaging uh the important things is i would get e-mails that he had actually posted a message but because of security reasons which makes sense none of the message was in my email i needed to always click onto the site to see things i kind of wish i could open that up but i comprehend that maybe you don’t want your personal info that is occurring between therapist in your inbox i likewise got text reminders you understand i had to choose in for that but like 20 minutes before my session i had the ability to schedule

everything and you understand quickly include it to my calendar but in general the technology was really remarkable you know my counselor sent me some things and pdfs to process before our very first meeting i filled it out turn it in i indicate it wasn’t the most state-of-the-art experience however it worked very well and so i was really pleased with the general technology the next area is the real vice my counselor was really was extremely skilled and had a great deal of experience and they were excellent and i enjoyed it they it was an excellent balance Media Relations Campaign To Promote Betterhelp

Media Relations Campaign To Promote Betterhelp 2022

This post will explain the background of and approaches used in two significant types of psychotherapy: behavior therapy and psychoanalysis. Media Relations Campaign To Promote Betterhelp…

Behavior modification As A Principle

Behavior modification, likewise called behavioral modification, uses people’s actions on the planet as the access point for resolving a variety of problems– not only behavioral problems but likewise problems involving feelings and thoughts. Behavioral psychologists presume that issue habits are brought on by interactions in between people and their environments. Issues occur when an individual’s environment rewards destructive behaviors; gradually, these habits end up being habits.

Behavior therapy is utilized to deal with such unsafe habits as smoking cigarettes, substance use, eating disorders, sleeping disorders, and the inability to handle stress successfully. Behavior modification can also be utilized to treat larger psychological disorders, consisting of obsessive-compulsive disorder, schizophrenia, bipolar illness, psychotic conditions, stress and anxiety, character, and anxiety disorders.

Is BetterHelp counseling or therapy?

To help a client with obsessive-compulsive disorder, a behavioral therapist might teach that individual, little by little, to tolerate a sensible amount of dirt in their environment or to refrain from continuously cleaning their hands. This method is called exposure therapy..

Behavior therapy can also be utilized to enhance positive behaviors, such as company, participation in sports, and limit forming. Media Relations Campaign To Promote Betterhelp

Origins Of Behavior Therapy In Psychology.

Habits therapy can be traced to the research study of Russian psychologist Ivan Pavlov, which was released in the 1920s and 1930s. In a famous experiment, Pavlov classically conditioned dogs to salivate when he rang a bell since the canines discovered to associate the existence of food with the noise of the bell.

Behavior modification is also connected with the work of US psychologist B.F. Skinner, who studied operant conditioning in the 1930s. Operant conditioning means discovering behavior through penalties and benefits. While working with patients in a psychiatric hospital, Skinner discovered that behaviors could be “formed” (gradually altered) when positive habits were followed by desirable effects and negative behaviors were followed by undesirable effects.

Behavior modification was later developed as a treatment approach when the work of psychologists such as Aaron Beck and Albert Ellis led to Cognitive Behavioral Therapy ( CBT). CBT is based upon the theory that individuals’s ideas figure out both their feelings and their habits. When therapists assist individuals change their ideas, they can help them alter their lives.

Significance Of Behavior Therapy.

Behavior therapy is based upon the belief that we are affected by and gain from our environment. For this reason, behavioral therapists help clients alter unhealthy habits by focusing on observable actions, rather than on what is occurring in the mind. Behavior therapy likewise concentrates on concrete changes in today instead of on insight into the past.

Elements Of Behavioral Therapy Strategies.

Specific types of behavior modification include the following:.

 

I went through a duration of severe separation stress and anxiety when my parents initially got separated, then ended up being scared of whatever (rollercoasters, scary films, bees, movie theaters, you name it). I was primarily able to deal with it, but in 7th grade, my stress and anxiety suddenly got so much worse.

I was continuously on edge and convinced something terrible was going to happen, and had trouble sleeping since I told myself that the 2nd I closed my eyes a fire would start, someone would break in, or something bad would happen to somebody I liked. I became obsessive about examining the locks on doors and windows, the stove, and developed an illogical worry of getting gastrointestinal disorder. After seeing a film on the Black Plague in school, I became very paranoid about bacteria and concerned about them constantly. Due to the fact that, it got to the point where I simply desired to sleep all the time.

Can Medical Insurance Provide Coverage For Therapy Consultations?

Upgraded January 22, 2022.
Medically Evaluated By: Dawn Brown.

What is mental health coverage? When it comes to therapy, individuals generally wonder just how much it costs with or without a health plan and how to pay for it. Health care systems and marketplaces can be complicated, but individuals look for psychological health treatment every day, and we’re here to walk you through the many psychological health benefits offered.

 

Get Quick, Cost Effective Counseling With BetterHelp.
Sign Up To Be Personally Matched To A Certified Therapist.

 

 

Can BetterHelp prescribe medication? Media Relations Campaign To Promote Betterhelp

Treatment Covered With Insurance: Protection Tips To Know.
What Type Of Insurance Coverage Plans Are There For Therapy?

There are many ways to pay for mental health treatment. What is covered by health insurance and what isn’t can be puzzling at? The Mental Health Parity Act belongs of the Affordable Care Act that requires large medical insurance service providers and health insurance to supply equal protection for mental disorder (including substance abuse protection and treatment). Contact your insurance supplier to find out more..

What Various Types Of Treatments Does Insurance Cover?

Regrettably, there are no simple and quick answers to the concern of whether your health insurance plan will cover your treatment sessions or mental health services. The law doesn’t mandate small health insurance companies with fewer than fifty workers to have health insurance cover the expense of therapy. A therapist’s workplace can likewise aid with these concerns and you can always contact your medical insurance benefits department or insurer to validate what level of mental health protection you have.

Typical Coverage Issues.

Lots of business that aren’t governed by the Affordable Care Act or the Mental Health Parity Act select to provide mental health protection for their staff members. Prior to seeing a therapist, it’s important to see if the supplier takes your health insurance.

For relative, it might work to check out a Children’s Health Insurance Program, CHIP. People with identified mental disorders, compound use disorder, or other mental disorders can discover their vital health benefits might seek more details with the Customer Help Program..

Medicaid programs are a good option for family members, specifically those with a diagnosable condition, psychological health condition, pre-existing condition, or those trying to find a kids’s medical insurance program/CHIP. Discover more about these programs at Healthcare.gov..

You might seek in-office talk treatment that is covered by your insurance if you’re interested in reducing expenses. Numerous online treatment alternatives ( which may not be consisted of in some marketplace strategies) can be much more affordable than even in-network choices..

Questions To Ask Your Insurance.
Exist specific psychological health services/therapists that my medical insurance plan does not cover?
Am I covered for therapy/therapists if I have a pre-existing condition?
What is the personal privacy policy/terms of service for these psychological health services/therapists?
What is the variety of therapy sessions my health insurance covers per year?
Do I have a deductible to pay prior to my health plans cover services under my medical insurance plan?
Is there a copay needed by specific or group health insurance plans?
Do I require a recommendation from my medical care physician for a therapist?
Insurance Network Providers.

 

A network company is a provider who accepts health insurance as a type of payment. In this case, that health insurance partly spends for mental healthcare. Although they might accept insurance coverage for psychological health coverage, a network company is “within” your health insurance’s network..

Insurance Coverage Coverage & Deductibles. Media Relations Campaign To Promote Betterhelp

Media Relations Campaign To Promote Betterhelp – Join 1.6 Million Subscribers

Running considering that 2013, situated in the heart of Silicon Valley. Media Relations Campaign To Promote Betterhelp… utilizing more than 50 staff members (and thousands more freelance counselors) and owned by super star public company Teladoc (NYSE: TDOC)– is among the most reputable companies out there and is growing at an incredible speed (on track to double revenues from previous year).

The business has actually received remarkable coverage in the Chicago Tribune, Atlantic, The Wallstreet Journal and much more severe publications praising the design and hailing.

Getting started just takes a couple of minutes. All you have to do is fill a quick survey that will help the algorithm match you with a suitable counselor. If you have read our Talkspace review, you know Talkspace is the only platform that permits you to be interviewed by a genuine individual who’ll assist you with the matching procedure– Something currently does not offer regrettably.

This implies you have to make an extra effort in filling up this survey the best way you can. Thankfully, they let you be as specific as you like with regards to the type of therapy you are looking for, and what sort of psychologist you believe will fit you one of the most.

As soon as you are done, you will be presented with a couple of automated ideas for your possible match– if you don’t like any of them, you can ask to see more. You can also change therapists any time, even after treatment has currently started.

You will have to use genuine details to spend for services, but guarantees your therapist doesn’t get access to it. For the function of your interaction with them, choosing a label is sufficient.

Your therapist might also request some additional information– since they may wish to be able to contact you in case of an emergency. It is up to you whether you want to give out your genuine name and address, but if your therapist deems it neccasery, we highly suggest doing so.

You will get an automatic message from the system when you have produced your account and requested to be matched with a specific therapist.

This will be followed by a short initial message from your possible therapist, asking you to tell a bit more about yourself. This is an automated message and is not sent by the therapist in real time. Still, make an effort to respond seriously and include very important information– so that your therapist can get a sense of whether they can assist you or you will be much better off finding somebody else.

After you send your first message, you will be asked to pay for the service. You spend for a month ahead of time, that includes unrestricted messaging and one live chat, phone, or video session each week. The mode for the live session is picked by you– however some therapists do not provide video sessions, so make certain to check that in their profile initially.

Aside from being one of the largest online therapy websites in the U.S, Talkspace has a great deal of other advantages that make us rate them so highly. Is their impressive consumer service and support group, which are really on a different level compared to other popular platforms.

Even individuals who were total rather dissatisfied with Talkspace, constantly applaud their responsiveness and attitude. Great customer care plays a big part in making you feel safe and looked after, and is why we recommend Talkspace as one of the very best options for beginners.

Another thing which impressed us is their live interview throughout signup. You get to talk with a genuine person instead of submitting an automated questionnaire, which makes the entire experience feel a lot more personal and humane. This therapist then discusses the info you provided, and recommends a few appropriate matches for you to select from.

Out of the platforms using aid by licensed specialists, Talkspace is the most affordable. If you are ok with no live sessions, then Talkspace will offer you with the best value for money. It needs to be said though, that therapy without live sessions is typically much less effective, and you may likewise require to change a few psychologists till you discover someone who you’ll have the ability to link deeply with through chat or text messaging only.

and panic in fact i can recall over my life at various ages that i was and nearly understand what that year’s concern was i didn’t know at the time that that was really anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i’ve basically been struggling my entire life without any sort of assistance i didn’t think that i needed the assistance i thought i might just do it on my own on my 27th birthday in 2016 i began to privately record my psychological health journey and my plan was is that year i was going to alter mentally simply by share will today is the early morning of my 27th birthday i have actually been living with ocd my whole life every single year each and every single moment has been cluttered with concern and fear that always pan out to be absolutely nothing i’ve never taken pleasure in anything due to some worry and i’m ready to stop that i’m happy i feel extremely enthusiastic today that didn’t happen 3 years later i came across talk space actually i didn’t come across it you people the fat tuesday fam which is the people who view my videos if you’re new to my channel it was simply some random live stream we began speaking about mental health and you men let me understand about talk space and that altered everything oh boy whatever is genuine untidy in here get the dog hair off i do not know if you guys understand this i think i have actually informed some of you but like i i handle some mental things going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over you people and i’m sorry you people in fact told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this entire morning i truly was having a hard time and i struggled pretty much like every every single early morning particularly on the weekends like today’s saturday saturdays have actually constantly sucked they’ve constantly been actually tough mental days for me i don’t understand what’s next i’m simply gon na attempt this out i may hate it i don’t know i don’t actually want to get a therapist i have actually constantly wished to just deal with my mental things without needing to get one since to me i just um i simply do not want to have to go through all of this and i do not want to have to tell individuals all of my things and simply go through all of this i just do not feel like doing all of this and i actually simply wished to handle this on my own i’m not 100 sure that i can after nearly 30 years of attempting so we’re gon na enter into that today