Betterhelp Stock – Find out now

I’m going to give a review of betterhelp.com from the viewpoint as a pastor ….Betterhelp Stock…as someone who deals with online ministry and we have people that engage from us from all around the world i frequently get asked do you recommend a therapist or a counselor or a psychologist and it can be challenging you know if you’re near a church among our churches it’s real easy since our church and many churches have actually like a vetted recommendation list that we keep on hand to kind of advise in different focuses it’s generally people that we agree with theologically and we trust their practice but you get beyond your physical like geo footprint and it can be tough i’ve in the past usage focus on the family referral list i usually agree with what they think and i trust their procedure doesn’t imply i i understand everybody on the list is validated however it’s a pretty strong list however if you get worldwide it ends up being the wild west so i have actually begun to focus on online therapy over the last couple years i did a video way back where i did a online physician go to this was like i do not know five eight years earlier therefore i’ve been wanting to experiment with betterhelp.com and so there were some things i wished to process with a therapist

and as somebody who’s gone through therapy in the past both individually and also marriage therapy i have actually experienced the advantage i have actually frequently found therapy and meeting with a psychologist etc as kind of life hacking since it’s getting somebody outside of your fear your sphere of influence and them speaking into your life and they generally see things that possibly you’ve heard before but maybe you needed an outsider to validate so i have actually always taken pleasure in the investment both in time and cash in getting therapy so i wished to try better help so that i can recommend and kind of see how the process went i will say as a disclaimer i am not a professional counselor psychologist i’m seminary qualified um which normally just suggests really light therapy typically the method a pastor is trained without like a therapy focus is we’re type of like the emts the emergency individuals that appear with the ambulance and we identify and after that we advise individuals and we are continuously going hey here’s a spiritual location here’s are you maybe you require to go process with somebody that’s a little bit more of a professional in that location so i’m not a specialist this is just my individual opinion is it handy my experience and so there’s five areas i’m going to take a look at i’m going to take a look at the pricing which is a huge aspect the algorithm of linking you to an actual counselor the technology how did that go the actual guidance of

Is BetterHelp an online therapy company?

my session over a month and after that the faith aspect which is certainly actually crucial to me since you don’t wish to suggest somebody to something and after that you understand possibly they they verify something or they state something that your church doesn’t believe in which could be the spectrum obviously therefore first off on rate it was 320 for a month 80 bucks a week that include a weekly video session and unrestricted messaging which you know what does that imply it simply indicates a couple messages with your therapist however i was impressed that the rate was not bad you know i’ve done counseling in the past and it can be really expensive specifically if you’re getting someone who is proficient at what they’ve done i’ve both done it when i was in seminary i needed to go through some therapy a part of my program and it was just effectively priced done some other counseling and marriage counseling and i what stands apart to me on this was the marriage therapy we went to a pretty respectable organization a place that was popular published the the couple with the published uh authors and it was 80 bucks with a pastoral discount rate so that simply sort of leads you to think what you understand the complete cost is pretty costly and so uh 320 bucks is okay particularly and we’ll discuss this on the tech side the support was excellent you know in the past when i’ve done therapy in both group or you understand individually you’re typically not engaging with your instructor constantly it’s generally just around your sessions however to build a routine start digitally there’s something about more access to your counselor that i truly liked and my therapist was pretty good at checking in on me and simply asking things throughout the week even when we were not satisfying so there was a procedure for you to get a discount rate if that was not um if it was excessive they asked your financial scenario so you can qualify for less i didn’t go through that procedure also check with your insurance coverage service provider if you have it to find out if you qualify however the prices i felt especially for the um the proficiency of my counselor i was extremely satisfied what i got for the 320 and so um and after that they provide you various options when you cancel where you can kind of try it for an extra set of time if you want to if you wish to advance they do charge you month-to-month therefore you have to spend for a month of in advance and so which makes sense however i i think it i was very impressed by the rate it’s still a great deal of money i know for a lot of individuals um you understand someone like me i do not use counseling weekly or even every year however i do i have actually discovered i take pleasure in the viewpoint

um every five years or two or if something’s going on that i can’t process specifically because of some youth uh such things that take place in my youth i there’s always something i’m finding out about myself but i have actually constantly enjoyed it so pricing respectable number two the algorithm of really recommending they go through an entire procedure where they ask you a series of questions prior to you ever visited you know mail age what you’re trying to find to leave counseling they ask them like health and have you been depressed and stuff like that how are your sleeping habits some basic questions that are all pretty standard um i and i thought the concerns were strong um ultimately they do get in we’ll talk about this in the face section they ask you like what your faith is and your

denomination and they were respectable about asking some faith associated questions that i was really really pleased with i wasn’t anticipating a lot on the faith area however i was impressed by how they engaged that part of who i am as a person since that is essential to me and crucial to a great deal of individuals um they pretty much took that it took anywhere but they state 24 to 48 hours to kind of designate you to a counselor and uh i got appointed quite quick i think it was within 24 hours got email alerted it said here’s the individual i saw a picture a bio i might see their expertise i might see other reviews about them and after that it was kind of like shot attempt them out and i i and i could pick to have someone else if i wanted to and even when you quit they’re great at like asking a lot of questions around you know what you think about your accounts or how did that session did they show up i indicate they’re they’re truly trying to ensure everyone is strong and i might alter my therapist at any time there was no concern with altering um my counselor was excellent about that too like you know was asking a great deal of concerns which is an unusual balance due to the fact that you desire a counselor that’s challenging you however likewise um you know someone that you like that you can trust so it’s a difficult relationship i have actually been pretty um benefit i’ve taken advantage of a great deal of great counseling so i think i haven’t really been paired with someone that i didn’t get along with but i was impressed by the algorithm the concerns and how the entire experience worked next the technology everything occurs through the site so it’s um it’s that you get alerts on text and email and so forth however essentially you communicate and meet through their web portal so betterhelp.com you have an account and basically it begins a personal chat with the person you’re counseling when you do change counselor that data disappears a minimum of gain access to from your end and but for example you schedule everything within the app you um you fulfill the video innovation it’s type of like a google hangout that’s developed into the the actual website and the video was fantastic um my my my counselor had the video on it worked really efficiently um the Betterhelp Stock

What does our BetterHelp Review cover?

only thing that was kind of strange was generally you can change your audio and video inputs um by picking the various locations i could not find out how to do that as somebody who has some nicer equipment i normally like to double check it’s utilizing the ideal mic input not a big deal however that’s more of a technical nerd sort of element but i was impressed by how whatever worked you know web-based stuff and not software-based stuff or like you understand uh software resting on your computer system often isn’t as excellent you understand zoom is downloaded on your computer versus google hangouts remains in in the cloud sometimes that could be hit or miss but i was really impressed by the entire quality and my my uh my counselor was older and he appeared to know how to run it all and it was really efficient i was impressed by the engagement from him via messaging uh the important things is i would get emails that he had posted a message but because of security factors which makes sense none of the message was in my e-mail i had to always click onto the site to see things i type of desire i might open that up but i understand that perhaps you do not want your personal information that is happening in between therapist in your inbox i also got text reminders you understand i had to opt in for that however like 20 minutes before my session i had the ability to schedule

whatever and you know quickly include it to my calendar but in general the technology was extremely outstanding you understand my counselor sent me some things and pdfs to procedure prior to our very first conference i filled it out turn it in i mean it wasn’t the most high-tech experience however it worked effectively therefore i was really amazed with the total technology the next area is the real vice my counselor was really was very skilled and had a lot of experience and they were excellent and i enjoyed it they it was a good balance Betterhelp Stock

Betterhelp Stock – Find out now

I’m going to give an evaluation of betterhelp.com from the perspective as a pastor ….Betterhelp Stock…as someone who deals with online ministry and we have people that engage from us from all around the world i typically get asked do you advise a therapist or a therapist or a psychologist and it can be difficult you know if you’re near a church among our churches it’s real easy due to the fact that our church and most churches have like a vetted referral list that we keep on hand to sort of recommend in different focuses it’s generally people that we agree with theologically and we trust their practice but you get beyond your physical like geo footprint and it can be hard i’ve in the past use concentrate on the household referral list i usually agree with what they believe and i trust their process does not suggest i i know everyone on the list is verified however it’s a pretty solid list but if you get internationally it ends up being the wild west so i have actually begun to take note of online therapy over the last couple years i did a video way back where i did a online medical professional see this was like i do not understand 5 eight years ago and so i’ve been wanting to try betterhelp.com therefore there were some things i wanted to process with a therapist

and as somebody who’s gone through counseling in the past both individually and also marital relationship therapy i’ve experienced the advantage i have actually often found therapy and meeting with a psychologist etc as kind of life hacking due to the fact that it’s getting someone beyond your fear your sphere of influence and them speaking into your life and they generally see things that maybe you’ve heard before but maybe you needed an outsider to validate so i’ve always delighted in the financial investment both in time and cash in getting counseling so i wanted to try out better help so that i can recommend and kind of see how the procedure went i will state as a disclaimer i am not a professional counselor psychologist i’m seminary skilled um which generally simply indicates very light therapy generally the method a pastor is trained without like a therapy focus is we’re type of like the emergency medical technicians the emergency people that appear with the ambulance and we detect and then we advise individuals and we are constantly going hey here’s a spiritual area here’s are you maybe you require to go process with someone that’s a little bit more of an expert because location so i’m not an expert this is simply my personal opinion is it handy my experience therefore there’s five locations i’m going to take a look at i’m going to look at the prices which is a big factor the algorithm of linking you to a real counselor the technology how did that go the real guidance of

Is BetterHelp an online therapy company?

my session over a month and after that the faith element which is clearly actually crucial to me because you do not want to suggest somebody to something and after that you know maybe they they verify something or they say something that your church does not believe in which could be the spectrum naturally therefore first off on price it was 320 for a month 80 bucks a week that include a weekly video session and unlimited messaging which you know what does that imply it just means a couple messages with your counselor but i was impressed that the cost was okay you know i have actually done therapy in the past and it can be extremely expensive particularly if you’re getting someone who is good at what they’ve done i’ve both done it when i was in seminary i had to go through some therapy a part of my program and it was simply effectively priced done some other therapy and marital relationship therapy and i what stands apart to me on this was the marital relationship counseling we went to a quite credible organization a location that was popular published the the couple with the released uh authors and it was 80 bucks with a pastoral discount so that just sort of leads you to believe what you know the complete rate is quite pricey and so uh 320 bucks is okay particularly and we’ll talk about this on the tech side the assistance was great you understand in the past when i have actually done therapy in both group or you know separately you’re normally not connecting with your instructor continuously it’s normally just around your sessions however to develop a habit start digitally there’s something about more access to your therapist that i actually liked and my therapist was pretty good at signing in on me and simply asking things throughout the week even when we were not fulfilling so there was a process for you to get a discount if that was not um if it was excessive they asked your monetary scenario so you can get approved for less i didn’t go through that process likewise talk to your insurance coverage provider if you have it to find out if you qualify but the pricing i felt especially for the um the expertise of my therapist i was extremely pleased what i got for the 320 therefore um and then they offer you different options when you cancel where you can type of try it for an additional set of time if you wish to if you want to advance they do charge you monthly therefore you need to pay for a month of beforehand and so which makes sense however i i think it i was very impressed by the cost it’s still a lot of cash i know for a lot of people um you know someone like me i do not use therapy each week and even every year however i do i have actually discovered i take pleasure in the viewpoint

um every 5 years or so or if something’s going on that i can’t process particularly because of some childhood uh such things that happen in my youth i there’s always something i’m discovering myself but i’ve always enjoyed it so pricing respectable second the algorithm of in fact recommending they go through a whole process where they ask you a series of concerns before you ever logged in you know mail age what you’re looking for to leave counseling they ask like health and have you been depressed and things like that how are your sleeping practices some general questions that are all quite basic um i and i believed the concerns were strong um eventually they do get in we’ll speak about this in the face section they ask you like what your faith is and your

denomination and they were pretty good about asking some faith related questions that i was really very amazed with i wasn’t anticipating a lot on the faith area but i was impressed by how they engaged that part of who i am as an individual because that is essential to me and important to a great deal of people um they practically took that it took anywhere however they state 24 to two days to kind of designate you to a therapist and uh i got designated quite fast i think it was within 24 hr got e-mail alerted it said here’s the person i saw a picture a bio i might see their knowledge i could see other evaluations about them and then it was sort of like try attempt them out and i i and i could select to have somebody else if i wished to and even when you quit they’re excellent at like asking a lot of questions around you understand what you think about your accounts or how did that session did they appear i suggest they’re they’re truly attempting to make certain everyone is strong and i might alter my counselor at any time there was no concern with altering um my therapist was excellent about that too like you know was asking a lot of questions which is a strange balance due to the fact that you want a counselor that’s difficult you however likewise um you understand someone that you like that you can trust so it’s a difficult relationship i’ve been quite um benefit i’ve taken advantage of a lot of great counseling so i believe i have not really been paired with someone that i didn’t agree however i was impressed by the algorithm the questions and how the entire experience worked next the technology whatever occurs through the website so it’s um it’s that you get notices on text and e-mail etc but essentially you interact and meet through their web portal so betterhelp.com you have an account and practically it begins a private chat with the individual you’re counseling when you do alter therapist that information goes away at least gain access to from your end and but for example you arrange whatever within the app you um you meet the video technology it’s kind of like a google hangout that’s developed into the the actual site and the video was terrific um my my my therapist had the video on it worked extremely smoothly um the Betterhelp Stock

What does our BetterHelp Review cover?

only thing that was sort of strange was usually you can alter your audio and video inputs um by picking the various locations i couldn’t find out how to do that as someone who has some better gear i normally like to double check it’s using the best mic input not a big deal however that’s more of a technical nerd type of component but i was impressed by how whatever worked you understand web-based things and not software-based things or like you know uh software resting on your computer often isn’t as great you know zoom is downloaded on your computer system versus google hangouts is in in the cloud sometimes that could be hit or miss but i was very impressed by the entire quality and my my uh my counselor was older and he seemed to know how to run it all and it was really efficient i was impressed by the engagement from him through messaging uh the thing is i would get e-mails that he had published a message but because of security reasons that makes sense none of the message was in my e-mail i had to constantly click onto the website to see things i sort of dream i might open that up but i understand that maybe you do not want your personal details that is occurring between counselor in your inbox i likewise got text suggestions you understand i needed to decide in for that however like 20 minutes prior to my session i had the ability to schedule

everything and you understand quickly include it to my calendar but in general the innovation was extremely impressive you understand my therapist sent me some pdfs and things to process before our very first conference i filled it out turn it in i indicate it wasn’t the most high-tech experience but it worked extremely well therefore i was very amazed with the total innovation the next section is the real vice my therapist was very was really experienced and had a great deal of experience and they were good and i enjoyed it they it was a great balance Betterhelp Stock

Betterhelp Stock 2022

This article will describe the background of and methods utilized in 2 significant kinds of psychotherapy: behavior therapy and psychoanalysis. Betterhelp Stock…

Behavior modification As A Principle

Behavior therapy, also called behavioral modification, utilizes individuals’s actions on the planet as the access point for solving a variety of issues– not only behavioral issues but likewise issues including sensations and thoughts. Behavioral psychologists presume that issue habits are triggered by interactions between individuals and their environments. Issues take place when an individual’s environment rewards damaging behaviors; in time, these behaviors become routines.

Behavior modification is used to treat such harmful routines as cigarette smoking, substance use, consuming conditions, insomnia, and the inability to handle tension successfully. Behavior modification can also be utilized to deal with larger psychological disorders, including obsessive-compulsive condition, schizophrenia, bipolar illness, psychotic conditions, depression, anxiety, and character disorders.

Is BetterHelp counseling or therapy?

To help a customer with obsessive-compulsive condition, a behavioral therapist might teach that individual, little by little, to tolerate a sensible amount of dirt in their environment or to refrain from continuously washing their hands. This technique is called direct exposure treatment..

Behavior modification can also be used to enhance positive behaviors, such as company, involvement in sports, and boundary forming. Betterhelp Stock

Origins Of Behavior Therapy In Psychology.

Behavior modification can be traced to the research study of Russian psychologist Ivan Pavlov, which was published in the 1920s and 1930s. Pavlov’s work focused on classical conditioning, which implies learning through association. In classical conditioning, 2 stimuli( items or events that produce a reaction) are linked together to produce a new reaction. In a well-known experiment, Pavlov classically conditioned dogs to drool when he rang a bell since the canines discovered to associate the presence of food with the sound of the bell.

Behavior therapy is likewise associated with the work of US psychologist B.F. Skinner, who studied operant conditioning in the 1930s. Operant conditioning indicates finding out habits through punishments and rewards. While working with clients in a psychiatric hospital, Skinner found that behaviors could be “shaped” (slowly altered) when favorable behaviors were followed by desirable repercussions and unfavorable behaviors were followed by unwanted consequences.

Behavior therapy was later on developed as a treatment method when the work of psychologists such as Aaron Beck and Albert Ellis resulted in Cognitive Behavior modification ( CBT). CBT is based on the theory that individuals’s ideas figure out both their emotions and their habits. For that reason, when therapists help people change their thoughts, they can help them change their lives.

Significance Of Behavior Therapy.

Behavior therapy is based on the belief that we are influenced by and learn from our environment. Hence, behavioral therapists help clients alter unhealthy habits by concentrating on observable actions, rather than on what is occurring in the mind. Behavior therapy also focuses on concrete modifications in today instead of on insight into the past.

Components Of Behavioral Therapy Strategies.

Particular types of behavior modification consist of the following:.

 

I went through a period of extreme separation anxiety when my moms and dads first got separated, then ended up being terrified of everything (rollercoasters, frightening films, bees, motion picture theaters, you name it). I was mostly able to deal with it, but in 7th grade, my stress and anxiety suddenly got so much even worse.

I ended up being obsessive about examining the locks on doors and windows, the stove, and established an illogical fear of getting food poisoning. It got to the point where I simply desired to sleep all the time since.

Can Health Insurance Provide Coverage For Therapy Visits?

Updated January 22, 2022.
Medically Examined By: Dawn Brown.

What is psychological health protection? When it concerns counseling, people generally wonder how much it costs with or without a health plan and how to spend for it. Healthcare marketplaces and systems can be confusing, however individuals look for mental health treatment every day, and we’re here to stroll you through the many psychological health benefits readily available.

 

Get Quick, Budget-friendly Counseling With BetterHelp.
Register To Be Personally Matched To A Certified Therapist.

 

 

Can BetterHelp prescribe medication? Betterhelp Stock

Therapy Covered With Insurance Coverage: Protection Tips To Know.
What Kind Of Insurance Plans Are There For Therapy?

There are many methods to pay for mental health treatment. What is covered by medical insurance and what isn’t can be confusing in the beginning? The Mental Health Parity Act is a component of the Affordable Care Act that requires big medical insurance suppliers and health plans to provide equivalent coverage for mental disorder (consisting of substance abuse coverage and treatment). Contact your insurance coverage service provider for additional information..

What Different Kinds Of Treatments Does Insurance Coverage Cover?

There are no quick and easy responses to the question of whether your health insurance coverage strategy will cover your therapy sessions or psychological health services. The law doesn’t mandate little health insurance business with fewer than fifty employees to have medical insurance cover the expense of therapy. A therapist’s workplace can likewise assist with these concerns and you can constantly talk to your medical insurance benefits department or insurance company to validate what level of mental health coverage you have.

Common Protection Concerns.

Numerous companies that aren’t governed by the Affordable Care Act or the Mental Health Parity Act select to provide psychological health coverage for their workers. Before seeing a therapist, it’s important to see if the service provider takes your health insurance.

For relative, it may be useful to check out a Children’s Medical insurance Program, CHIP. Individuals with identified mental illnesses, substance use disorder, or other mental illnesses can find their important health benefits may seek more details with the Consumer Help Program..

Medicaid programs are a good choice for family members, specifically those with a diagnosable condition, mental health condition, pre-existing condition, or those searching for a kids’s medical insurance program/CHIP. Discover more about these programs at Healthcare.gov..

You may look for in-office talk therapy that is covered by your insurance coverage if you’re interested in reducing expenses. Many online therapy alternatives ( which might not be consisted of in some market strategies) can be much less expensive than even in-network alternatives..

Concerns To Ask Your Insurance coverage.
Exist particular psychological health services/therapists that my medical insurance plan does not cover?
Am I covered for therapy/therapists if I have a pre-existing condition?
What is the privacy policy/terms of service for these psychological health services/therapists?
What is the number of treatment sessions my health insurance covers per year?
Do I have a deductible to pay prior to my health plans cover services under my medical insurance strategy?
Is there a copay required by private or group medical insurance strategies?
Do I require a recommendation from my medical care doctor for a therapist?
Insurance Network Providers.

 

A network company is a company who accepts medical insurance as a kind of payment. In this case, that health insurance partially spends for psychological health care. They may accept insurance coverage for mental health protection, a network supplier is “within” your health strategy’s network..

Insurance Coverage Protection & Deductibles. Betterhelp Stock

Betterhelp Stock – Join 1.6 Million Subscribers

Running considering that 2013, located in the heart of Silicon Valley. Betterhelp Stock… using more than 50 workers (and thousands more freelance therapists) and owned by super star public business Teladoc (NYSE: TDOC)– is one of the most reliable business out there and is growing at an incredible rate (on track to double incomes from previous year).

The business has gotten incredible coverage in the Chicago Tribune, Atlantic, The Wallstreet Journal and much more major publications praising the model and hailing.

Starting only takes a couple of minutes. All you have to do is fill up a quick questionnaire that will help the algorithm match you with a proper counselor. If you have actually read our Talkspace evaluation, you know Talkspace is the only platform that permits you to be spoken with by a real individual who’ll help you with the coordinating process– Something presently doesn’t use sadly.

This suggests you have to make an extra effort in filling up this questionnaire the best way you can. Fortunately, they let you be as particular as you like with regards to the type of therapy you are searching for, and what sort of psychologist you think will suit you one of the most.

As soon as you are done, you will be presented with a couple of automatic tips for your possible match– if you do not like any of them, you can ask to see more. You can also change therapists any time, even after therapy has actually currently started.

You will have to use genuine details to spend for services, but guarantees your therapist doesn’t get access to it. For the function of your interaction with them, selecting a label suffices.

Your therapist might also ask for some additional information– since they may wish to be able to call you in case of an emergency. It is up to you whether you want to give out your genuine name and address, however if your counselor deems it neccasery, we strongly recommend doing so.

You will get an automatic message from the system as soon as you have actually produced your account and asked for to be matched with a specific counselor.

This will be followed by a quick initial message from your possible therapist, asking you to tell a little bit more about yourself. This is an automatic message and is not sent by the therapist in real time. Still, make an effort to reply seriously and consist of all important details– so that your therapist can get a sense of whether they can assist you or you will be much better off finding someone else.

After you send your first message, you will be asked to pay for the service. You spend for a month beforehand, that includes endless messaging and one live chat, phone, or video session per week. The mode for the live session is selected by you– but some therapists do not use video sessions, so make sure to check that in their profile.

Aside from being one of the largest online treatment sites in the U.S, Talkspace has a lot of other advantages that make us rank them so extremely. Most importantly is their outstanding client service and assistance team, which are truly on a various level compared to other popular platforms.

Even individuals who were overall somewhat unhappy with Talkspace, always praise their responsiveness and attitude. Great customer support plays a huge part in making you feel safe and looked after, and is why we recommend Talkspace as one of the very best choices for newbies.

Another thing which impressed us is their live interview throughout signup. You get to speak with a genuine person instead of filling out an automated questionnaire, which makes the entire experience feel far more personal and humane. This therapist then reviews the info you provided, and recommends a couple of ideal matches for you to choose from.

Out of the platforms providing help by certified experts, Talkspace is the most budget-friendly. Talkspace will offer you with the finest worth for cash if you are okay with no live sessions. It needs to be said however, that therapy without live sessions is generally much less efficient, and you may likewise need to change a couple of psychologists until you discover somebody who you’ll have the ability to connect deeply with through chat or text messaging just.

and panic in fact i can recall over my life at various ages that i was and practically understand what that year’s concern was i didn’t know at the time that that was actually anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in treatment for it so i’ve basically been struggling my whole life without any kind of aid i didn’t think that i needed the assistance i believed i could simply do it on my own on my 27th birthday in 2016 i began to privately record my psychological health journey and my plan was is that year i was going to alter psychologically just by share will today is the morning of my 27th birthday i have been living with ocd my whole life each and every single year every single moment has actually been cluttered with worry and fear that constantly turn out to be nothing i have actually never taken pleasure in anything due to some concern and i’m ready to stop that i more than happy i feel really enthusiastic today that didn’t take place three years later i came across talk area in fact i didn’t stumble across it you guys the fat tuesday fam which is individuals who see my videos if you’re brand-new to my channel it was simply some random live stream we started speaking about psychological health and you people let me understand about talk space which changed whatever oh boy everything is genuine messy in here get the pet dog hair off i don’t know if you people understand this i think i’ve informed a few of you but like i i deal with some psychological things going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over you guys and i’m sorry you men in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i have an interest in it this whole early morning i really was struggling and i struggled practically like every every single early morning specifically on the weekends like today’s saturday saturdays have actually constantly sucked they’ve always been actually difficult psychological days for me i don’t understand what’s next i’m simply gon na try this out i may hate it i don’t understand i don’t truly wish to get a therapist i have actually always wanted to simply handle my psychological things without having to get one because to me i simply um i just don’t wish to need to go through all of this and i do not wish to need to tell individuals all of my things and just go through all of this i just don’t feel like doing all of this and i actually simply wanted to manage this on my own i’m not 100 sure that i can after nearly 30 years of attempting so we’re gon na enter into that today