I’m going to give a review of betterhelp.com from the point of view as a pastor ….Betterhelp Dax Shepard…as someone who deals with online ministry and we have individuals that engage from us from all around the world i typically get asked do you advise a therapist or a therapist or a psychologist and it can be difficult you understand if you’re near a church one of our churches it’s real simple since our church and most churches have actually like a vetted referral list that we keep on hand to kind of advise in different focuses it’s generally people that we agree with theologically and we trust their practice but you get beyond your physical like geo footprint and it can be tough i’ve in the past use focus on the household referral list i typically agree with what they believe and i trust their process doesn’t imply i i know everyone on the list is confirmed however it’s a quite solid list but if you get internationally it becomes the wild west so i’ve begun to take notice of online therapy over the last couple years i did a video way back where i did a online doctor go to this resembled i do not understand 5 eight years back and so i have actually been wanting to check out betterhelp.com and so there were some things i wished to process with a therapist
and as somebody who’s gone through counseling in the past both individually and also marriage counseling i’ve experienced the benefit i have actually typically found counseling and conference with a psychologist etc as kind of life hacking because it’s getting somebody outside of your worry your sphere of influence and them speaking into your life and they typically see things that maybe you’ve heard before but maybe you required an outsider to validate so i have actually always taken pleasure in the investment both in time and cash in getting counseling so i wanted to try better help so that i can suggest and sort of see how the process went i will state as a disclaimer i am not a professional therapist psychologist i’m seminary trained um which usually just suggests very light therapy usually the way a pastor is trained without like a counseling focus is we’re kind of like the emts the emergency situation individuals that appear with the ambulance and we detect and after that we suggest people and we are continuously going hey here’s a spiritual area here’s are you perhaps you need to go procedure with somebody that’s a little bit more of a professional because area so i’m not a specialist this is simply my individual opinion is it practical my experience and so there’s five locations i’m going to take a look at i’m going to take a look at the rates which is a huge factor the algorithm of connecting you to a real therapist the innovation how did that go the real advice of
Is BetterHelp an online therapy company?
my session over a month and then the faith component which is clearly actually important to me since you don’t want to recommend somebody to something and after that you know perhaps they they affirm something or they state something that your church does not believe in which could be the spectrum naturally therefore to begin with on cost it was 320 for a month 80 bucks a week that include a weekly video session and endless messaging which you understand what does that suggest it just indicates a couple messages with your counselor but i was impressed that the price was not bad you know i’ve done therapy in the past and it can be extremely costly particularly if you’re getting somebody who is proficient at what they have actually done i’ve both done it when i remained in seminary i had to go through some counseling a part of my program and it was just effectively priced done some other therapy and marital relationship therapy and i what stands out to me on this was the marriage therapy we went to a pretty reputable institution a location that was well known released the the couple with the released uh authors and it was 80 dollars with a pastoral discount rate so that simply kind of leads you to believe what you understand the complete cost is quite expensive therefore uh 320 bucks is not bad specifically and we’ll discuss this on the tech side the support was excellent you know in the past when i’ve done counseling in both group or you know separately you’re generally not engaging with your trainer constantly it’s generally just around your sessions but to develop a habit start digitally there’s something about more access to your therapist that i really liked and my therapist was respectable at signing in on me and simply asking things throughout the week even when we were not meeting so there was a process for you to get a discount if that was not um if it was excessive they asked your monetary scenario so you can qualify for less i didn’t go through that procedure likewise talk to your insurance coverage supplier if you have it to discover if you certify however the prices i felt particularly for the um the competence of my counselor i was very impressed what i got for the 320 and so um and after that they give you various options when you cancel where you can sort of try it for an additional set of time if you want to if you wish to continue they do charge you monthly therefore you need to pay for a month of beforehand and so that makes sense however i i believe it i was really satisfied by the price it’s still a lot of cash i know for a great deal of individuals um you understand somebody like me i don’t utilize therapy weekly or even every year but i do i have actually found i take pleasure in the point of view
um every five years or two or if something’s going on that i can’t process particularly because of some youth uh such things that happen in my childhood i there’s always something i’m learning about myself however i’ve always enjoyed it so pricing pretty good second the algorithm of actually suggesting they go through a whole process where they ask you a series of concerns before you ever visited you know mail age what you’re trying to find to leave counseling they ask them like health and have you been depressed and things like that how are your sleeping routines some general concerns that are all quite basic um i and i believed the concerns were strong um ultimately they do get in we’ll discuss this in the face section they ask you like what your faith is and your
denomination and they were pretty good about asking some faith associated concerns that i was really very pleased with i wasn’t anticipating a lot on the faith area but i was impressed by how they engaged that part of who i am as a person since that is necessary to me and essential to a great deal of people um they pretty much took that it took anywhere but they say 24 to 48 hours to sort of appoint you to a therapist and uh i got assigned quite fast i believe it was within 24 hours got e-mail alerted it stated here’s the person i saw a picture a bio i might see their expertise i might see other reviews about them and then it was kind of like try try them out and i i and i could select to have somebody else if i wished to and even when you quit they’re great at like asking a lot of questions around you understand what you think of your accounts or how did that session did they show up i suggest they’re they’re really attempting to make certain everyone is strong and i could change my counselor at any time there was no concern with altering um my counselor was fantastic about that too like you know was asking a lot of questions which is a weird balance due to the fact that you desire a counselor that’s challenging you however also um you understand somebody that you like that you can trust so it’s a tough relationship i have actually been pretty um benefit i’ve benefited from a great deal of great therapy so i think i haven’t truly been paired up with somebody that i didn’t get along with however i was impressed by the algorithm the questions and how the entire experience worked next the innovation whatever occurs through the website so it’s um it’s that you get notices on text and e-mail and so forth however essentially you communicate and meet through their web website so betterhelp.com you have an account and pretty much it starts a private chat with the individual you’re counseling when you do change counselor that information goes away at least access from your end and but for example you arrange everything within the app you um you meet the video technology it’s kind of like a google hangout that’s developed into the the actual site and the video was terrific um my my my counselor had the video on it worked very efficiently um the Betterhelp Dax Shepard
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just thing that was sort of weird was generally you can alter your audio and video inputs um by selecting the various locations i could not find out how to do that as someone who has some better gear i usually like to check it’s utilizing the right mic input not a big deal however that’s more of a technical geek kind of component but i was impressed by how everything worked you know web-based stuff and not software-based stuff or like you know uh software sitting on your computer often isn’t as great you understand zoom is downloaded on your computer versus google hangouts is in in the cloud often that could be hit or miss however i was very pleased by the entire quality and my my uh my counselor was older and he appeared to know how to run everything and it was really reliable i was impressed by the engagement from him via messaging uh the important things is i would get emails that he had posted a message however because of security reasons which makes sense none of the message was in my e-mail i needed to constantly click onto the website to see things i type of wish i could open that up but i comprehend that possibly you do not desire your personal info that is occurring between therapist in your inbox i also got text pointers you know i had to opt in for that however like 20 minutes prior to my session i had the ability to schedule
everything and you know easily add it to my calendar however overall the technology was very outstanding you know my therapist sent me some things and pdfs to process before our very first meeting i filled it out turn it in i suggest it wasn’t the most modern experience but it worked extremely well therefore i was extremely pleased with the general technology the next section is the actual vice my counselor was very was really competent and had a great deal of experience and they were great and i enjoyed it they it was a great balance Betterhelp Dax Shepard